Cauliflower Fried Rice Recipe

Introduction

Delight in this vibrant and healthy Cauliflower Fried Rice, an excellent choice for those on a low-carb or keto diet. This easy and quick homemade recipe brings a twist to traditional fried rice with its colorful veggies and distinct flavors, making it a perfect vegan dinner option.

Ingredients

• Cauliflower: 1 medium-sized head

• Red Bell Pepper: 1 small

• Green Bell Pepper: 1 small

• Carrot: 1 medium-sized

• Green Peas: 1/3 cup

• Onion: 1 medium-sized

• Garlic Cloves: 8-9

• Salt: 1 tsp

• Vinegar: 2 tsp

• Tomato Ketchup: 1.5 tsp

• Soy Sauce: 1.5 tsp

• Ajinomoto: 1 tsp

• Cooking Oil: As needed

• Butter: 1 tbsp

• Black Pepper Powder: 1/2 tsp

• Fennel Seeds (Somph): 1/2 tsp

• Green Chilli: 2-3

• Sugar/Sweetener: 1/3 tsp

For Garnishing:

• Chopped Coriander Leaves

Method

1. Preparation:

   • Finely chop the cauliflower head.

   • Chop carrots, red and green bell peppers.

   • Finely chop onions, garlic, and green chillies.

2. Cooking:

   • In a frying pan or wok, heat cooking oil. Sauté onions, garlic, and green chillies until onions are golden brown.

   • Add red and green bell peppers, carrots, green peas, salt, and black pepper. Stir and cook for 2-3 minutes.

   • Incorporate the finely chopped cauliflower and fennel seeds. Fry for 2 minutes, stirring constantly.

   • Add soy sauce, vinegar, and tomato ketchup. Mix well and stir for a few seconds, then add ajinomoto and stir for another 1-2 minutes.

   • Mix in butter and sweetener, continue stirring for 1 minute.

3. Finishing Touches:

   • Garnish with chopped coriander leaves.

   • Turn off the heat and transfer to a serving bowl.

Serving Suggestion: Enjoy your delightful Cauliflower Fried Rice hot and fresh. A perfect vegan and low-carb alternative to traditional fried rice, this dish is not only nutritious but also full of flavors! 😊